Macadamia

1 Ingredients Macadamia 100%
2 Certifications HALAL, ISO 22000:2005
3 Health Benefits
  • As a natural, whole food, macadamia nuts contain antioxidants, vitamins, and minerals with significant health-boosting potential. They contain high amounts of vitamin B1 and magnesium. Just one serving nets 58 percent of what you need in manganese and 23 percent of the recommended daily value of thiamin.
  • Raw nuts contain a number of nutrients along with a healthy amount of monounsaturated fat. Macadamias are relatively low in carbs and protein (containing two percent per one-ounce serving). They are high in oleic acid and omega-9 monounsaturated fatty acid, the same fatty acid found in olive oil. In fact, of the 21 grams of fat found in macadamia nuts only three grams are saturated fat.

 

 

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